Water | 63.58g |
Energy | 177.0kcal |
Energy | 740.0kJ |
Protein | 30.8g |
Total lipid (fat) | 5.03g |
Ash | 1.35g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 22.0mg |
Iron, Fe | 1.92mg |
Magnesium, Mg | 27.0mg |
Phosphorus, P | 253.0mg |
Potassium, K | 410.0mg |
Sodium, Na | 66.0mg |
Zinc, Zn | 5.7mg |
Copper, Cu | 0.085mg |
Manganese, Mn | 0.011mg |
Selenium, Se | 38.9??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.088mg |
Riboflavin | 0.163mg |
Niacin | 9.001mg |
Pantothenic acid | 0.607mg |
Vitamin B-6 | 0.681mg |
Folate, total | 10.0??g |
Folic acid | 0.0??g |
Folate, food | 10.0??g |
Folate, DFE | 10.0??g |
Choline, total | 117.3mg |
Betaine | 15.4mg |
Vitamin B-12 | 1.47??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.39mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Vitamin K (phylloquinone) | 1.4??g |
Fatty acids, total saturated | 1.915g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.002g |
12:0 | 0.006g |
14:0 | 0.136g |
16:0 | 1.115g |
18:0 | 0.655g |
Fatty acids, total monounsaturated | 2.006g |
16:1 undifferentiated | 0.151g |
18:1 undifferentiated | 1.854g |
20:1 | 0.002g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.185g |
18:2 undifferentiated | 0.147g |
18:3 undifferentiated | 0.014g |
18:4 | 0.0g |
20:4 undifferentiated | 0.024g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 81.0mg |
Tryptophan | 0.202g |
Threonine | 1.23g |
Isoleucine | 1.401g |
Leucine | 2.45g |
Lysine | 2.603g |
Methionine | 0.802g |
Cystine | 0.397g |
Phenylalanine | 1.217g |
Tyrosine | 0.981g |
Valine | 1.528g |
Arginine | 1.992g |
Histidine | 0.983g |
Alanine | 1.872g |
Aspartic acid | 2.805g |
Glutamic acid | 4.624g |
Glycine | 1.875g |
Proline | 1.468g |
Serine | 1.213g |
Hydroxyproline | 0.324g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |